How difficult is the Everest Base Camp Trek?

The trek is moderate to challenging, involving long days of walking at high altitudes (up to 5,545m at Kala Patthar). Good physical fitness and prior trekking experience are recommended.

What is the best time to trek to Everest Base Camp?

The ideal seasons are spring (March–May) and autumn (September–November), when the weather is clear, mountain views are stunning, and temperatures are moderate.

Are permits required for this trek?

Yes. Trekkers need a Sagarmatha National Park Entry Permit and a Trekking Information Management System (TIMS) card, which are arranged before or upon arrival in Nepal.

Everest Base Camp Trek

Everest Base Camp Trek is the most iconic trekking destination in the Himalayas, leading you to the world’s highest peak, Mount Everest (8,848m), known as Sagarmatha in Nepal and Chomolungma in Tibet. This trek follows the footsteps of Sir Edmund Hillary and Tenzing Norgay, taking you through the Sherpa heartland of the Khumbu Valley, gradually acclimatizing as you approach Base Camp.

The trek offers stunning Himalayan scenery, including four of the world’s six tallest peaks: Everest, Lhotse, Makalu, and Cho Oyu. Explore the highest Buddhist monasteries, Sagarmatha National Park, Sherpa villages, mani walls, and centuries-old monasteries. Experience Sherpa hospitality, culture, and traditions while staying in mountain lodges ranging from standard to luxury.

A highlight of the trek is Kala Patthar (5,550m) near Gorakshep, providing breathtaking panoramic views of Everest, Lhotse, Nuptse, and the Khumbu Glacier—perfect for photography and unforgettable memories. Everest Base Camp Trek is a lifetime adventure for anyone seeking the ultimate Himalayan experience.

Accomodation
Hotel/ Tea house.
Best Season
Sept, Oct, Nov, March, April, May
Maximum Altitude
5340m
Transportation
Jeep/ Car/ fly.
Walking Hours
5/6 hours

Overview

Itinerary

Cost

FAQs

Overview

Itinerary

Cost

FAQs

Overview

The Everest Base Camp Trek begins and ends in Lukla, following the Dudh Koshi River through Sagarmatha National Park. The trail leads to Namche Bazaar, the main trading hub and key acclimatization stop in the Everest region. The trek is challenging, but lush forests, terraced fields, hills, and mountain scenery make the journey inspiring. After a day of acclimatization in Namche, the trek continues onward to Tengboche.

Trip Highlights

Sherpas who follow Tibetan Buddhism are widespread in the Everest region. By visiting the Tengboche Monastery,
You will have plenty of opportunities to learn about the local culture.
You may learn about this area's rich cultural heritage by observing the monastery and the visitors.
Trek to the base of the world’s highest peak Mt. Everest at 5,364m.
Exploring Sherpa's traditional villages enriched with Buddhist culture and customs.
Visit historical sights and interesting monasteries at the base of some of the world's most spectacular peaks,
Beautiful alpine rhododendrons, pine forests, and the barren Khumbu icefall glaciers.

Day 01 :

Arrival in Kathmandu (1,360m)

Arrive at Tribhuvan International Airport, Kathmandu, and transfer to your hotel. In the evening, attend a briefing about the trek and prepare for the journey ahead. Overnight in Kathmandu.

Day 02 :

Fly to Lukla (2,860m) and Trek to Phakding (2,651m) – 8 km, 3–4 hrs

Take an early morning flight from Kathmandu to Lukla, the gateway to the Everest region. Begin trekking along the Dudh Koshi River, passing suspension bridges and small villages, and reach Phakding for your first night in the Khumbu Valley. Overnight in Phakding.

Day 03 :

Trek from Phakding (2,651m) to Namche Bazaar (3,438m) – 11 km, 5–6 hrs

Trek uphill through the Sagarmatha National Park, crossing suspension bridges and walking past rhododendron forests. Arrive at Namche Bazaar, the main trading hub and a key acclimatization stop in the Everest region. Overnight in Namche Bazaar.

Day 04 :

Acclimatization Day at Namche Bazaar (3,440m)

Spend the day resting and acclimatizing to the high altitude. Explore the bustling Sherpa market, visit the Everest View Hotel for panoramic mountain views, and enjoy short hikes around Namche Bazaar. Overnight in Namche Bazaar.

Day 05 :

Trek from Namche Bazaar (3,440m) to Tengboche (3,870m) – 10 km, 5–6 hrs

Trek through rhododendron forests and small Sherpa villages. Arrive at Tengboche, home to the famous Tengboche Monastery, and enjoy panoramic views of Everest, Lhotse, and Ama Dablam. Overnight in Tengboche.

Day 06 :

Trek from Tengboche (3,870m) to Dingboche (4,350m) – 9 km, 5–6 hrs

Trek through the scenic Imja Valley, crossing moraines and open landscapes with spectacular views of Ama Dablam and Lhotse. Arrive at Dingboche, a high-altitude village ideal for acclimatization. Overnight in Dingboche.

Day 07 :

Acclimatization Day at Dingboche (4,350m)

Spend the day resting and acclimatizing to the high altitude. Optional short hikes to nearby ridges provide panoramic views of Lhotse, Island Peak, and Ama Dablam, helping your body adjust before ascending higher. Overnight in Dingboche.

Day 08 :

Trek from Dingboche (4,350m) to Lobuche (4,940m) – 7 km, 5–6 hrs

Trek along the Khumbu Valley, crossing glacial moraines and passing yak pastures. Arrive at Lobuche, a high-altitude settlement near Everest, with spectacular views of the surrounding peaks. Overnight in Lobuche.

Day 09 :

Trek from Lobuche (4,940m) to Gorakshep (5,170m) and Everest Base Camp (5,364m) – 13 km, 6–7 hrs

Trek to Gorakshep, the last stop before Everest Base Camp. Continue to Everest Base Camp, witnessing the Khumbu Glacier and iconic Everest views. Return to Gorakshep for an overnight stay.

Day 10 :

Gorakshep (5,170m) – Kala Patthar (5,545m) – Pangboche (3,985m) – 8–9 hrs

Early morning hike to Kala Patthar for panoramic sunrise views of Everest, Lhotse, Nuptse, and the Khumbu Glacier. Descend to Pangboche, passing through Dingboche or nearby villages. Overnight in Pangboche.

Day 11 :

Trek from Pangboche (3,985m) to Namche Bazaar (3,440m) – 20 km, 6–7 hrs

Descend through the Khumbu Valley, passing Tengboche and scenic villages along the way. Enjoy views of Ama Dablam and the surrounding peaks as you reach Namche Bazaar for an overnight stay.

Day 12 :

Trek from Namche Bazaar (3,440m) to Lukla (2,860m) – 19 km, 6–7 hrs

Descend through forests and villages along the Dudh Koshi River, retracing your steps from the outbound trek. Arrive in Lukla, completing your Everest Base Camp journey. Overnight in Lukla.

Day 13 :

Flight from Lukla to Kathmandu (1,360m)

Take a scenic morning flight from Lukla back to Kathmandu. Upon arrival, transfer to your hotel and relax after completing the Everest Base Camp trek. Overnight in Kathmandu.

Day 14 :

Departure from Kathmandu

Transfer to Tribhuvan International Airport for your onward flight. Conclude your Everest Base Camp adventure with unforgettable memories of the Himalayas, Sherpa culture, and the majestic Everest region.

Everest Base Camp Trek

Trip Info

Overview

Itinerary

Cost

FAQs

Overview

Trip Highlights

Itinerary

Includes/Excludes

Cost Includes

Cost Excludes

FAQs

You can send your enquiry via the form below.

Trip Info

Trip Info

Overview

Itinerary

Cost

FAQs

Overview

Trip Highlights

Itinerary

Includes/Excludes

Cost Includes

Cost Excludes

FAQs

You can send your enquiry via the form below.

Trip Info

Related trips you might interested in

Everest Base Camp Helicopter Tour

Mardi Himal Trek

Tibet Tour