How difficult is the Himlung Himal Expedition?

Himlung Himal (7,126m) is considered a less-technical peak compared to other 7,000-meter mountains, but it still requires good mountaineering skills, high-altitude experience, and strong physical fitness. Climbers should be familiar with using ropes, crampons, and ice axes.

What is the best season to climb Himlung Himal?

The recommended climbing seasons are Autumn (September–October) and Spring (April–May). These months offer stable weather, clear skies, and better climbing conditions.

How many days are required for the Himlung Expedition?

The full expedition usually takes around 31–35 days (Kathmandu to Kathmandu). This includes travel, acclimatization, climbing, and return. The actual climbing period from Base Camp takes about 10–15 days, depending on weather conditions and team progress.

Himlung Expedition

The Himlung Expedition follows the Round Annapurna route from Kathmandu to Koto and then towards the Nar-Phu villages. After exploring the picturesque villages of Nar and Phu, climbers proceed to Himlung Base Camp, where the expedition is established. From Base Camp, three high camps are set up to prepare for the summit push. The entire expedition takes approximately 31–35 days, covering Kathmandu to Kathmandu. The best climbing season is September and October.

Mt. Himlung is gaining popularity among climbers as one of Nepal’s less-visited peaks. It lies between Nepal and Tibet, north of Annapurna and Manaslu, and majestically towers above the Tibetan village of Phu in western Nepal. Opened for climbing in 1992, only a few expeditions, including teams from Japan and France, have successfully attempted it. The journey begins with a 6-hour drive from Kathmandu to Beshisahar.

Accomodation
Hotel/ Tea house.
Best Season
Sept, Oct, Nov, March, April, May
Maximum Altitude
7126m
Transportation
Jeep/ Car/ fly.
Walking Hours
5/6 hours

Overview

Itinerary

Cost

FAQs

Overview

Itinerary

Cost

FAQs

Overview

The Himlung Expedition lies close to the Tibetan border in the Manaslu region north east of the Annapurna range. Nepal government opened the region in 1992. Expedition for Himlung himal follows round Annapurna route to Koto and from Koto towards Nar – Phu gaon. The route passes through high peaks and passes, remote villages, narrow gullies, forests, rocks, springs, Gompas, and unique cultural settlements. Since the area is remote and untouched very few tourists have visited the region.

Trip Highlights

Trek to Himlung Himal Base Camp passes through Pristine and Traditional Tibetan villages of Naar and Phu.
Remote and culturally immersive trekking experience in Nepal
Technically straighforward ascent; ideal for those seeking for a 7000 meter Mountain Expedition.
24/7 support service and assistance from our experienced Local Sherpa Guides throughout the expedition
Well set up camps and excellent logistics support during the entire expedition.
Base camp, Camp I , Camp II and Camp III is set before attempting the summit push.
Aperfect 7000m peak to add to your mountaineering list and set higher objectives

Day 01 :

Arrival in Kathmandu (1,350 m) –

Arrive at Kathmandu’s international airport and transfer to your hotel for check-in. Rest and recover from your journey. Depending on your arrival time, you can explore nearby areas or relax at the hotel. Overnight stay in Kathmandu.

Day 02 :

Preparation, Shopping & Briefings

Spend the day in Kathmandu preparing for the expedition. Complete necessary shopping for trekking and climbing gear and attend briefings at the Department of Tourism for permits and guidelines. Return to the hotel for overnight stay and rest.

Day 03 :

Kathmandu Day Tour & Expedition Preparation

Spend the day exploring Kathmandu’s cultural and historic sites, including temples, markets, and heritage areas. In parallel, complete final preparations for the Himlung Expedition, including checking gear and confirming permits. Overnight stay at the hotel in Kathmandu.

Day 04 :

Drive Kathmandu → Besisahar (823 m)

Drive from Kathmandu to Besisahar, passing through scenic landscapes, rivers, and terraced fields. Arrive in Besisahar and stay overnight at a lodge, resting for the trek ahead.

Day 05 :

Drive Besisahar → Koto (2,610 m)

Drive from Besisahar to Koto, passing through lush valleys, small villages, and rivers along the way. Arrive at Koto and stay overnight at a lodge, preparing for the trek into the Nar-Phu region.

Day 06 :

Trek Koto → Meta (3,560 m)

Begin the trek from Koto, ascending through scenic trails, traditional villages, and terraced fields. Reach Meta (3,560 m) and stay overnight at a lodge, enjoying the serene Himalayan surroundings.

Day 07 :

Trek Meta → Phu Gaon (4,200 m)

The trail gradually ascends from Meta, passing through rugged landscapes, canyons, and unique rock formations. Trekking further into the remote Nar–Phu Valley, you reach Phu Gaon (4,200 m), a traditional Tibetan-influenced village rich in culture and history. Overnight at a lodge.

Day 08 :

Acclimatization Day at Phu Gaon (4,080 m)

Today is reserved for rest and acclimatization to adjust to the higher altitude. You can explore the traditional Tibetan-style village of Phu, visit ancient monasteries, and enjoy breathtaking views of Himlung Himal, Annapurna II, and other surrounding peaks. This day helps the body adapt before ascending further. Overnight at a lodge in Phu Gaon.

Day 09 :

Trek from Phu Gaon to Himlung Base Camp (4,850 m)

Leaving behind the ancient village of Phu, the trail gradually ascends through rocky terrain, glacial valleys, and alpine landscapes towards the base of Mt. Himlung. After a steady day of trekking, you will reach Himlung Base Camp (4,850 m), where the expedition team will set up camp and prepare for the upcoming climb. The views from here are stunning, with close-up sights of Himlung Himal and surrounding snow peaks. Overnight at Base Camp lodge/tented accommodation.

Day 10 :

Day 10–19: Climbing Period for Himlung Himal (7,126 m)

This is the main climbing phase of the expedition, spanning several days to allow proper acclimatization and safe progress. From Base Camp (4,850 m), climbers establish three higher camps—Camp I, Camp II, and Camp III—strategically positioned on the route to the summit. During this period, the team engages in load ferrying, acclimatization climbs, rest days, and technical preparations. Weather permitting, the summit push will be made, offering breathtaking 360° views of the Annapurna, Manaslu, and Tibetan ranges. Nights are spent in camping accommodation at various high camps and Base Camp.

Day 11 :

Day 20: Clean Camp and Trek from Base Camp to Phu-Gaon (4,200 m)

After completing the climbing period, the day begins with cleaning and dismantling Base Camp, ensuring that no waste is left behind in line with responsible mountaineering practices. Once everything is packed and secured, the team retraces the trail back to Phu-Gaon (4,200 m). The descent offers time to relax and enjoy the cultural charm of the village after days at high altitude. Lodge accommodation will be arranged at Phu-Gaon.

Day 12 :

Day 21: Trek from Phu-Gaon to Meta (3,560 m)

Leaving Phu-Gaon behind, the trek continues on familiar trails back toward Meta (3,560 m). The walk is more relaxed compared to the climbing days, allowing you to enjoy the dramatic landscapes, rugged cliffs, and scattered chortens along the way. After several hours of trekking, you will reach Meta where you can rest in the comfort of a local lodge accommodation.

Day 13 :

Day 22: Trek from Meta to Koto (2,610 m)

Today’s journey descends gradually from Meta to Koto (2,610 m), retracing the scenic trails along forests, rocky ridges, and small streams. The downhill route feels easier, offering plenty of opportunities to take in the beauty of the Annapurna region. By afternoon, you will arrive at Koto and settle into a lodge accommodation, enjoying a well-deserved rest after the long days in higher altitudes.

Day 14 :

Day 23: Drive from Koto to Besisahar (823 m) – 8 hrs by Jeep

After breakfast in Koto, you will board a jeep for an adventurous 8-hour drive back to Besisahar. The road follows winding mountain tracks, rivers, and charming villages, giving you one last glimpse of the Himalayan landscapes before leaving the highlands behind. Upon arrival in Besisahar (823 m), check into your lodge accommodation and relax after the long drive.

Day 15 :

Day 25: Drive from Besisahar to Kathmandu (1350 m) – 7 hrs

Today, you will enjoy a scenic drive back to Kathmandu, which takes about 7 hours. The journey passes through terraced fields, riversides, and lively towns, offering a mix of rural charm and bustling highways. Upon arrival in Kathmandu (1350 m), you will be transferred to your hotel accommodation, where you can rest and reflect on your successful Himlung Himal expedition.

Day 16 :

Day 25: Free Day in Kathmandu & Farewell Dinner

Enjoy a relaxing free day in Kathmandu, where you can explore the city at your own pace, visit heritage sites, or shop for souvenirs. In the evening, a special farewell dinner with a cultural program will be organized to celebrate your successful expedition. Overnight at your hotel in Kathmandu.

Day 17 :

Day 26: Final Departure

After completing your incredible Himlung Expedition, our team will transfer you to Tribhuvan International Airport for your final departure. We bid you farewell with warm wishes and hope to see you again for another Himalayan adventure.

Includes/Excludes

Cost Includes

All arrival and departure transfer services.
4-night request category hotel accommodation in Kathmandu on B&B basis.
Experienced and government-licensed trekking and climbing Sherpa guide during the trekking and climbing period.
An appropriate number of porters during the trekking period.
Land transportation from Kathmandu- Chamje - Koto - Kathmandu for all climbing members, Sherpa guide, liaison officer, and kitchen staff.
Kitchen tent, storage tent, dining tent, client tents, toilet tents, tables, chairs, and cooking utensils for base camp.
Common climbing equipment includes: Rope, ice bars, ice screws, and snow bar.
3 meals a day: Breakfast, lunch and dinner with tea/coffee.
Accommodation at hotel/lodge/guest house or tent camps during the trekking period.
All camping accommodation for members and staff during trekking and climbing period. You will be sharing sleeping quarters with one other member.
All food and fuel for base camp and higher camps during the climbing period.
50kg baggage allowance per person during the trekking period. This will be carried by porters/mules.
Daily weather report services from Seattle
Services of chef and kitchen assistant at advanced base camp.
Trekking Permit (Annapurna Conservation Park entry fee).
TIMS card (Trekking Information Management System).
Expedition royalty and permit of Nepal government to climb Mt. Himlung.
Nepalese government royalty.
One experienced, trained, government licensed and 3 time summiteer climbing guide (Sherpa) per person.
All wages, equipment, medical and accident insurances for all involved staffs during the trekking and climbing period.
Helicopter rescue insurance for all involved expedition staff.
Equipment allowances and wages for climbing Sherpas, cooks, kitchen assistant and government liaison officer.
First aid medical kits for the group and the staff.
Satellite phone carried by guide for communication. Available to clients at a cost of $3 USD per minute.
Appropriate high altitude food for all clients and staff at base camp and above as required.
Required fixed and dynamic rope during the climbing period.
Heater will be provided at base camp for the dining tent.
Emergency oxygen mask and regulator provided upon request of client with requirement appropriate charge.
Each client will have an individual North Face V25 tent available in the Himlung advanced base camp.
Solar panel for light and electronics charging.
All tents for camp I, II and III.
Ice fall charges.
Gamow Bags(Portable hyperbaric chambers) for high altitude sickness.
Latest model of Summit or Top out system mask and regulators will be provided.
We provide Sherpa’s tents, food for climbing and insurance.
Free assistance service for cargo clearance and duties.
EPI cooking gas and stove will be provided in Camp I, III, and South Col for cooking food.
A generator will be provided to back up the lighting in base camp.
Transportation of food supply from Kathmandu to the base camp by porters/mules.
Our service charge and government taxes are levied in Nepal.
Complete pre-departure information.
Flight ticket reconfirmation and visa extension procedure services.
Farewell dinner in a typical Nepali restaurant with a cultural show in Kathmandu before departure.

Cost Excludes

Lunch and Dinner during your stay in Kathmandu (except for the farewell dinner).
Items of a personal nature and laundry expenses.
Expenses of landlines, mobiles, walkie-talkies, satellite phones, and internet expenses.
Clothing, packing items or bags, a personal medical kit, camera/video fees, or trekking gear.
Any extra expenses arising out of various/unforeseen situations like natural calamities, landslides, political disturbances, strikes, changes in Government regulations, etc.
Any additional staff other than those specified.
Rescue, repatriation, medicines, medical tests, and hospitalization expenses.
Medical and travel Insurance with helicopter search and rescue for climbers.
Summit bonus for the Sherpa after approaching the summit. (Minimum US$ 1200.00)
Special Permits for walkie-talkies & filming if special camera.
All personal climbing gears.
Nepal custom duty for import of expedition goods.
Tips, gifts, souvenirs.

Himlung Expedition

Trip Info

Overview

Itinerary

Cost

FAQs